More than a memoir, more than a planner, the Go Do Be Wellness Journal goes to the source… you and your choices. We’ve designed a companion to promote self reflection and enhanced decision making whilst you wallow in beauty, fun and creativity.
The Go Do Be Wellness Journal will start you off slowly, easing you into the idea of exploring yourself, your decisions and your well-being. You will tap into your creative side and use it to tackle life’s challenges and discover opportunities.
As you progress through the book you are challenged with specific key areas which we have divided into important life components. The Go Do Be Wellness Journal explores food, fitness, self-reflection and mental health within an environment that is designed to inspire creative thinking. The emphasis is on an holistic approach to well-being, infusing your approach to life and decision making with balance and passion through mindfulness.
The Go Do Be Wellness Journal doesn’t offer solutions, it helps you find your own. You will learn to utilize the journals tools and more importantly, you will develop the skills to make considered choices and ultimately find your own path to a happier, healthier you.
*Silly Reward Option #5 – Journal + Hand-crafted Jewelry + FREE SHIPPING WORLDWIDE.
*Digital Freebies for sharing.
The Specs….
-Size: 6.3″ x 7.1″ – perfect for carrying with you, or wrapping up as a gift
-168 pages
-100gsm, high-quality wood-free FSC stock
-Casebound / Section Sewn (printer speak for ‘it will open all the way’)
-Pages for writing and sketching (and of course… doodling)
-Gorgeous blue foil debossed stamping on faux ‘no living creature needs to die’ leather hard cover
-Beautiful illustrations and concepts to inspire & challenge
-Tactile fixed elastic holder
-2 Ribbon markers to allow you to move freely throughout the book
-Thoughts, quotes & images to inspire and motivate (nothing like a good quote to give you a decent kick up the ass)
-Quirky interactive record keeping charts and with space for notes
